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DARA RUM
POLE DANCE

Place made for women to explore their feminine essence and discover their sensual side through pole dance, sensual dance and fitness.

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SPECIALITY

EXOTIC POLE DANCE

Our main speciality is EXOTIC POLE DANCE - unique class which combines power training, cardio and of course DANCE. Dance which is always different - sensual and slow, fluid and mysterious, fast and powerful - is ALL exotic Pole dance.

If you want to learn how to dance beautifully, feel yourself empowered and confident and of course have body of Goddess - then our classes are for YOU. Join our community of strong and divine women now - view our schedule to check this month’s courses, workshops and regular classes.

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DARA RUM POLE DANCE

“But I am not flexible… and don’t have any force in my hands… not sure I can do it…”

This is what I hear from lots of new students and what you probably thinking.

I can assure you - anyone can POLE and learn to DANCE. My pole journey started in 2018 on the north of Russia. I never did any sport in my life (even in childhood), had sitting work in office and felt bored as soon as I heard words “gym” , “workouts”, “morning run” etc.

But POLE changed all my life and my view on sport and discipline.

I learnt from best dancers in the world

Olga Koda, Eva Bembo, Vera Cheblakova, Elena Dru, Anastasia Sokolova and lots of others.

Visited hundreds master classes offline and online to learn everything about exotic pole dance.

Days and nights I spent in studio improvising and working on my technic … and NOW I am ready to share everything I know with my dear students, beautiful women.

I can teach any woman to dance on pole and unleash her sensual side. You just need to enjoy process, train regularly and don’t expect instant result. Strength and plasticity will come, just give yourself little bit more time. I am waiting for you, Goddess.

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lessons

Exotic pole dance

Our main speciality class - sensual dance with pole. Class with strip heels during which we learn how to dance with pole and unleash our sensual feminine side. Our teachers dance in all exotic pole dance styles - old school, flow, hard and erotic. Start with classes which are marked as beginners or all level classes. In advanced groups we also combine dance with tricks with heels - exo tricks - inverts, jumps, handstands and drops.

POLE ART

Lesson without heels which combines pole tricks, spins and climbs and dance with pole in artistic style. During lesson you will learn pole dance bases and combine it with dance in contemporary style.

POLE SPORT

Lesson without heels dedicated to pole tricks, dynamic rotations, combinations and transitions on static and dynamic pole. If you want to learn how to climb pole, make crazy moves and beautiful splits on pole which will impress everyone - then this class is for you. Clothes for class - top, shorts and socks.

Bachelor Party / private party

Having group of friends who want to try pole dance together? Or maybe you have special occasion like bachelorette party or birthday? Then private party option is for you. During party you will learn pole dance or sensual dance choreography and at the end of class we will make fotoshoot and video with your dance. We can also include in program surprise for bride if you have any special request. For 1 hour 30 min parties we serve fruits and drinks. To book your party, send us message in whataspp or Instagram.

Private lessons

1to1 sessions which are designed for women who want personal attention. Private lessons available for all lessons of studio with pole and without. Students who take private lessons have progress faster than in groups. We will make for you program of trainings based on your personal needs. Like with group classes, it is possible to buy pack of private classes with discount. Consult prices to check details.

Flexibility

Dreaming of being flexible and having all splits? Want to lift legs until head, have beautiful lines during dance? Class which is made especially for stretching splits, opening shoulders and chest, and just to relax after working day. Combination of stretching, yoga and meditation exercises.

High heels

Sensual dance which is performed on stiletto heels. Dance is concentrated on footwork and body control. During this class you will learn basic walks on heels, body waves and turns. This class is perfect for those who want to discover their feminine side and start dancing.

Vogue

Performative style originated from American ballroom which combines model poses and walks, choreography with accent on arm performance and many many more. Class is held by Anik Ninja - dancer which contributed in development of ball culture in Russia and member of iconic house of ninja.

Body conditioning

Class made especially for people who want to prepare body to dance on pole. Class which combines exercises to build hand and core strength, improve flexibility and posture.

FAQ’s

  • Do I need special preparation/ training for pole class?

    No you don’t. You will learn everything you need to know at our classes. Start in the classes for Beginners or All levels classes, and join more advanced group when you feel ready. You also don’t need to lose weight before joining the class. Pole dance training includes variety of fitness exercises to help you get fitter.

  • I don’t have any strength in upper body / I am not flexible, can I still do pole dance class ?

    It is not a problem. During the class instructors will teach you how to become stronger in your upper body and improve your core strength. You don’t need flexibility to start dance, but if you want to improve it we recommend to join flexibility class.

  • Do I have to book the class ?

    Our group classes have limited capacity for maximum 6 people (up to 12 people for intensives) so booking a spot is required. We cannot guarantee you a spot if you walk in.

  • How can I book a class?

    Please visit Schedule tab to choose a class and make a booking. For private classes and parties send us message in Instagram or whataspp to reserve a date.

  • What should I wear to class?

    When looking into class schedule, click on class to see info what to wear to each particular class. But basically for exotic pole dance and other dances bring comfortable clothes like leggings and top, kneepads if you have and strip shoes / socks. If you don’t have kneepads, we will give you shared ones. For pole arte / sport lessons bring top and shorts . Legs and arms should be open on this class to have better grip with pole.

  • Do I have to wear heels?

    For exotic pole dance we use strip heels made specially for this type of dance. Usual heels can not be used in this class . If you don’t have strip heels just come in socks. Later teacher will advise you where to buy strip heels.

  • Can I cancel / reschedule my class if my plans changed?

    You can rebook class up to 24 hours before class. If you do it later, class won’t be reimbursed. If you don’t come, class won’t be reimbursed. We don’t reimburse deposits.

ANY QUESTION?